Self Care Starter Kit
This coronavirus is effecting all of us globally and individually. We are being impacted in every facet of our lives. We see first hand how it has shifted our ability to take care of ourselves.
Here at SHIFT we know that self care is profoundly nourishing and this lockdown certainly has shown us that taking time daily to care for our spirit, mind and body is an amazing resource to help us remain at peace during this wild time in our history.
We want our community to take care of themselves, but we just don't know when all this will be behind us, allowing us to return to the studio.
So we are bringing the studio to you.
Introducing our Self Care Starter Kit. A Care Package shipped right to your home with all the yoga and self care props you need to begin taking care of your spirit mind and body from home.
Our thoughtful care package includes
Foldable Yoga Mat
2 Yoga Blocks
Aromatherapy Eye Pillow
Set of 2 Recovery Rounds for Myofascial Release
Free Video of a delicious Myofascial Release Class using your new Recovery Rounds
A FREE month of unlimited live streaming yoga classes at SHIFT