The Art of Living

A 6 week Mindfulness Journey

Life is rich, but moves so fast it can be hard to tap into that richness on a daily basis.

Life is filled with joy and abundance, but we are conditioned to focus on our suffering so it's hard for us to wake up and see the joy that is right before our very eyes.

Join Jessie Kates, a certified teacher of Mindfulness, in a powerful 6 week journey of growth and discovery. 

This training will flow through the foundations of Mindfulness as a practice you can bring into every moment of your life.

Interest list for our next session in early 2020 is forming now.

Click below to be added to the list and receive news and updates about this life changing course as it becomes available

 

Email Jessie

11200 Scaggsville Road #129 Fulton, MD 20759

(240) 547-9527

​© 2020 SHIFT Yoga | Yoga Studio in Fulton, MD