Passion, Authenticity, Connection

There is one thing we know for sure.  Deep down all we really desire is to love and be loved.

 Meaningful connection can melt away stress and make us feel a part of something bigger than ourselves.  At SHIFT we put this before everything else.  At the end of the day, our most important mission is to make you feel loved and valued.  

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So we don't just have any tribe of teachers.  We have a hand selected group of passionate individuals who are inspiring and real and we consider family. 

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We feel the role of the teacher is not to correct you in yoga poses, but to connect with you soul to soul and make you feel loved, seen and heard. That is the focus of our teaching here.

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All of our teachers are here because of their amazing open hearts.  

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Their training is extensive, their knowledge is vast, their classes are delicious, but most importantly their hearts are wide open and this is why we love our teachers and are proud to have them share their tremendous light here at SHIFT.