Unlock Your Inner Energy

Service Description

Join us for a transformative 7-week journey through the Chakras, the body's powerful energy centers. In yoga philosophy, Chakras are considered vital to our physical, emotional, and spiritual well-being. These centers of energy, from the root to the crown of the body, affect how we experience life and how we connect to ourselves and the world around us. Led by Beth, this workshop will dive into one Chakra each week, guiding you through an exploration of its unique energy and significance. You’ll learn: - The meaning and function of each Chakra - How imbalances in these energy centers can manifest physically, emotionally, or mentally - Specific yoga postures (asanas) that help bring balance and restore harmony to each Chakra Whether you're new to the concept of Chakras or looking to deepen your understanding, this series will provide you with practical tools to restore balance and enhance your overall well-being. By the end of the 7 weeks, you’ll feel more grounded, energized, and in tune with your inner self. **Week-by-Week Breakdown:** - Week 1: Root Chakra – Stability, grounding, and security - Week 2: Sacral Chakra – Creativity, pleasure, and passion - Week 3: Solar Plexus Chakra – Confidence, power, and self-esteem - Week 4: Heart Chakra – Love, compassion, and emotional balance - Week 5: Throat Chakra – Communication, expression, and truth - Week 6: Third Eye Chakra – Intuition, insight, and inner wisdom - Week 7: Crown Chakra – Connection to higher consciousness and spirituality **Dates**: Tuesdays: 10/1, 10/8, 10/15, 10/22, 11/5, 11/12, 11/19 **Time**: 7:30p - 8:45p **Investment**: $150 This series is perfect for anyone seeking a deeper connection to their body, mind, and energy. Space is limited—reserve your spot today!