Available Online

VIRTUAL Gentle Strength

  • 1 hour
  • Virtual

Service Description

Gentle is the new advanced! These classes are so heavenly. In a Gentle Strength class we connect to our bodies by finding a tender way to move, stretch and build strength. This practice is perfect for anyone and a great place to start. We will enjoy gentle movement, leaving you feeling nourished, open and strong.

Upcoming Sessions

Contact Details

+12405479527

jessie@shiftyogastudio.com

#129 11200 Scaggsville Road, Fulton, MD 20759, USA