Available Online

VIRTUAL Lunch Break Flow Express

  • 45 minutes
  • Virtual

Service Description

This energizing mid day break is just what you need to move stagnant energy around after a morning of sitting and doing work. Our lunch break classes are 45 minutes to give you enough time to squeeze in some self care before getting back to work.

Upcoming Sessions

Contact Details



#129 11200 Scaggsville Road, Fulton, MD 20759, USA