VIRTUAL Yoga Nidra: Journey to Deep Rest
Slow down, breathe deep and take rest for your body, mind and soul
Service Description
Join Jessie for Yoga Nidra: A Journey to Deep Rest and Relaxation. Are you ready to experience profound rest and rejuvenation? Join us for a special 4-week Yoga Nidra class series on Zoom, designed to guide you into a state of deep relaxation and tranquility. Class Details: When: Every Wednesday in August Time: 5:00 PM - 5:45 PM Cost: Only $10 per session Each class includes a soothing guided Yoga Nidra practice and a unique weekly breathing exercise to help you release stress and restore balance. Whether you're new to Yoga Nidra or a seasoned practitioner, this class offers a perfect midweek retreat to unwind and revitalize your mind and body. Participants will receive a complimentary recording of the practice included with their ticket price
Upcoming Sessions
Cancellation Policy
We are so excited to see you soon. Please be advised we lock the studio doors to keep our students' bodies and belongings safe while they are in our care. If you run late - there is a doorbell to gain entry. You can easily cancel or reschedule your booking anytime by navigating to the "My Bookings" Tab under your profile on our website.
Contact Details
+12405479527
jessie@shiftyogastudio.com
Cherry Tree Shopping Center SHIFT YOGA, Scaggsville Road, Fulton, MD, USA