SHIFTMay 176 Benefits of Using Essential Oils in Your Yoga Practice Today, yoga is popular due to its multiple physical, mental, and even spiritual benefits. As you practice your yoga forms, you should...
Jessie Kates Apr 17The Impact of Yoga on Your BrainDespite its many physical forms, yoga should never be taken for anything less than what it truly is- a holistic health practice. That is,...