SHIFT10 hours agoHow Gratitude Yoga Can Transform Your LifeThe holidays are here again. This is not only a period to enjoy the festivities but also to think back at how far you've come despite...
SHIFTOct 25Making Yoga Truly Accessible: SHIFT's Pledge & Our Exciting Partnership with Stelleworld!Namaste, dear yogis and yoginis, At SHIFT Yoga Studio, our commitment has always been centered around reimagining the narrative of yoga....
SHIFTOct 24How Sound Baths Bring Relaxation, Healing, and More to Your Whole Being Have you explored meditation or other wellness practices and didn’t get that immersive experience you wanted? Try sound bathing. Whether...
