Dynamic, Chill and Nourishing all from the comfort of home

We have quite an amazing schedule if we do say so ourselves.  Dynamic and exciting with huge heaping doses of chill self care everyday, just the way we like it.

Our schedule and open hearted teachers are here to serve you both in studio and live online everyday. 

Our schedule is currently a mix of some in studio classes and some live streamed classes. Be sure to double check the title of the class when making your reservation to ensure you are joining the correct class.

PLEASE NOTE: All links for live stream classes are sent from hello@fitgrid.com & can be received all the way up to the start time of class

STUDIO LOCATION:  11200 Scaggsville Road #129 Fulton, MD 20759

MAILING ADDRESS: 11200 Scaggsville Road #129 Laurel, MD 20723

(240) 547-9527

​© 2020 SHIFT Yoga | Yoga Studio in Fulton, MD