Dynamic, Chill and Nourishing for body, mind and spirit

We have quite an amazing schedule if we do say so ourselves. Dynamic and exciting, with huge heaping doses of chill self care everyday, just the way we like it.

Our schedule and open hearted teachers are here to serve you both in studio and live online everyday.

Our schedule is currently a mix of some in studio classes and some live streamed classes. Be sure to double check the title of the class when making your reservation to ensure you are joining the correct class.

To join us for class simply hit BOOK next to the class that interests you, our system will prompt you to create a profile and complete your transaction easily on line.

If you are joining us for an in studio class, be sure to read our covid guidelines below.

If you are enjoying a class with us virtually on zoom, you will be emailed your private link one hour before the class begins.

COVID Guidlines

Not sure what to take, read our class descriptions here

PLEASE NOTE: All links for live stream classes are sent from hello@fitgrid.com. If you don't see your link, 1st check your junk folder. Still don't see it, email and we will send it to you.

My Account

Not sure what to take, read our class descriptions here

PLEASE NOTE: All links for live stream classes are sent from hello@fitgrid.com. If you don't see your link, 1st check your junk folder. Still don't see it, email jessie@shiftyogastudio.com and we will send it to you.

PLEASE NOTE: All links for live stream classes are sent from hello@fitgrid.com. If you don't see your link, 1st check your junk folder. Still don't see it, email and we will send it to you.