Self Care


Membership has some immense perks here at SHIFT!  We are committed to taking care of you both in and out of the studio. 


We know sometimes it is tough to make it in for class and we don't want you to miss out on taking care of your spirit, mind and body so we have the perfect solution for our monthly members.


Monthly members have instant access to the self care you know and love from SHIFT anytime you want.

Stream the best of what SHIFT has to offer right here on our site!

Membership is required to access our on demand self care classes, but the pranayama and stretch from home sections are FREE to all.

self care yoga classes in Fulton MD
online yoga classes

Free For All

Members Only