Self Care

ON DEMAND

Membership has some immense perks here at SHIFT!  We are committed to taking care of you both in and out of the studio. 

 

We know sometimes it is tough to make it in for class and we don't want you to miss out on taking care of your spirit, mind and body so we have the perfect solution for our monthly members.

 

Monthly members have instant access to the self care you know and love from SHIFT anytime you want.

Stream the best of what SHIFT has to offer right here on our site!

Membership is required to access our on demand self care classes, but the pranayama and philosophy sections are FREE to all.

  • Deep Release

    Enjoy the innovative magic of our myofascial release yoga class from the comfort of your home.  Enjoy release and recovery anytime you need it. 

  • Yin Yoga

    An expanding library of juicy yin yoga classes with the magic of Jessie's powerful messages woven in.  Find restoration and renewal anytime, anywhere.

  • Pranayama

    Known more here in the West as a physical practice, the roots of Yoga from the East are more spiritual and meditative.

    Long before there were Warrior 2's and Down Dogs there were sacred breathing practices (pranayama).  We are honoring the roots of the practice by bringing you an on demand library of Pranayama practices we hope you incorporate into your every day life

  • Philosophy

    Yoga is a life changing tool, but its deeper wisdom is rarely shared.  This library is complimentary for everyone to enjoy and learn about the more profound mediative and spiritual essence at the core of yoga

    Enjoy learning about the Philosophy that guides us to living our yoga off of our mat in our everyday lives.

STUDIO LOCATION:  11200 Scaggsville Road #129 Fulton, MD 20759

MAILING ADDRESS: 11200 Scaggsville Road #129 Laurel, MD 20723

(240) 547-9527

​© 2020 SHIFT Yoga | Yoga Studio in Fulton, MD