Balancing Well At Every Age

One of the most requested thing in yoga class for women over 40 is to work on balance.  Join beloved teaher Lisa Rados for an afternoon exploring what it takes to balace well in our bodies and in our life as we age.

Come gain tools to support your physical balance and inspired wisdom to support your mental/emotional balance through the ups and down of life off the mat.

Balance isn't just a thing we do, but a state of being and Lisa will use the tools and teahing of yoga to help you blance well in body, mind and spirit through every decade of your life.