SHIFTDec 12, 2023Yoga Poses to Keep You Grounded This Festive SeasonThe festive season and its customary bustling atmosphere are upon us once again. There are events to organize, gifts to purchase,...
SHIFTNov 28, 2023How Gratitude Yoga Can Transform Your LifeThe holidays are here again. This is not only a period to enjoy the festivities but also to think back at how far you've come despite...
SHIFTOct 25, 2023Making Yoga Truly Accessible: SHIFT's Pledge & Our Exciting Partnership with Stelleworld!Namaste, dear yogis and yoginis, At SHIFT Yoga Studio, our commitment has always been centered around reimagining the narrative of yoga....