Informative Yoga Blog

by Jessie Kates

Feb 29

Embracing Diversity: The Importance of Inclusion in Yoga

Yoga is often celebrated as a practice that promotes unity, mindfulness, and self-awareness. However, despite its universal appeal, the...

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Jan 25

Unveiling a New You: Why Yoga Should Top Your New Year's Resolution List

As the excitement of New Year's celebrations winds down, a fresh start awaits. While there's nothing wrong with focusing on trendy diets...

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Dec 12, 2023

Yoga Poses to Keep You Grounded This Festive Season

The festive season and its customary bustling atmosphere are upon us once again. There are events to organize, gifts to purchase,...

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