Vibrations of Wellness: A Self Care Retreat

Join Jessie and Bri as they team up for this innovative journey. Vibrations of Wellness is a unique self-care experience designed to help you connect deeply with your body, mind, and emotions.

This transformative session begins with guided journaling to explore emotional holding patterns and their connection to the body. From there, Jessie will guide us into self-massage therapy, focusing on the feet, hips, and chest to release tension and restore balance.

The journey concludes with a deeply immersive sound bath. During this sound bath Bri will be performing personalized vibrational therapy on each participant. It will incorporate tuning forks at the head and sound bowls played directly on the body (belly or glutes), creating a soothing resonance to enhance your sense of grounding, joy, security, and peace.

We then connect in a group with light snacks to share reflections from the experience.

Due to intimate nature of this event…