IN PERSON Yin Yoga with Reiki

Service Description

Unwind deeply in this gentle, grounding practice that combines the long, meditative holds of yin yoga with the healing energy of Reiki. As you rest in each pose, Jess will offer Reiki—an energy practice that promotes relaxation and balance—to those who have given consent. Reiki will be shared throughout the class during the poses to support your physical, emotional, and energetic well-being. This is a consent-based class. At the beginning of each session, participants will be invited to indicate whether they would like to receive Reiki. All experiences and preferences are honored with care and respect.