Our Services

Vibrant breath centered movement to cultivate strength

The perfect way to start your day

Customize the practice to service your unique body's needs

A heated adventure for your body and mind

A reset for your nervous system

Stillness, Support, Subtle Energy Healing

Slow down, breathe deep and take rest for your body, mind and soul

A deep dive into the profoundly healing effects of yin yoga

Deepen your connection to yoga

A deep dive into the profoundly healing effects of yin yoga

Come sip, snack, socialize and shop meaningful handmade gifts

A 7 Week Chakra Yoga Series

No class on 6/21

Bonding with Baby through Breath & Movement

Pregnancy Self Care for Body, Mind & Soul

Bonding with Baby through Breath & Movement

Pregnancy Self Care for Body, Mind & Soul

Bonding with Baby through Breath & Movement

Bonding with Baby through Breath & Movement

Pregnancy Self Care for Body, Mind & Soul

Pregnancy Self Care for Body, Mind & Soul

Pregnancy Self Care for Body, Mind & Soul

Pregnancy Self Care for Body, Mind & Soul

Pregnancy Self Care for Body, Mind & Soul

An Immersive Sound Healing Experience

Gorgeous Dorm Style Living with an Ocean View

Private Ocean View Room

A week of joy, exploration and mindfulness

4 Week Session

A Gathering for Women over 40

Fall 2025