Our Services

Vibrant breath centered movement to cultivate strength

The perfect way to start your day

Customize the practice to service your unique body's needs

A heated adventure for your body and mind

A reset for your nervous system

FREE

Jes is at a volleyball tournament

Slow down, breathe deep and take rest for your body, mind and soul

A deep dive into the profoundly healing effects of yin yoga

Learn the wisdom from the path of yoga & how to teach it with care + a year long teaching internship

A deep dive into the profoundly healing effects of yin yoga

November 9th from 2:00pm - 4:00pm

Bonding with Baby through Breath & Movement

Bonding with Baby through Breath & Movement

Bonding with Baby through Breath & Movement

Pregnancy Self Care for Body, Mind & Soul

Pregnancy Self Care for Body, Mind & Soul

Pregnancy Self Care for Body, Mind & Soul

Pregnancy Self Care for Body, Mind & Soul

Pregnancy Self Care for Body, Mind & Soul

Pregnancy Self Care for Body, Mind & Soul

Pregnancy Self Care for Body, Mind & Soul

Love - Self or Partner

Friends Traveling Together & Sharing an Ocean View Room

4 Week Session

4 Week Session

4 Week Session

A 2 hour master class to learn how to ease the joint & muscle pain for Women over 40

Because Strength Looks Like Us