Weekend Yin Yoga Immersion

A deep dive into the profoundly healing effects of yin yoga

  • Starts Sep 24
  • 500 US dollars

Service Description

Join Jessie Kates, the leading voice for yin yoga in Maryland, for a weekend of extraordinary education, self care and community connection. This weekend course is for both yoga teachers and students to learn more about yin yoga. Our training is quite transformative and is a deep dive into better understanding ourselves through the lens of yin philosophy. Each day of the training is broken up into a deep insightful look at 3 different aspects of the self. Friday - We explore the MIND, a study into understanding the neuroscience behind why yin yoga is so transformative. Saturday - We explore the BODY and take a look at the latests in cutting edge knowledge of fascial anatomy and how to better understand the human body, how it holds tension and why yin is such an essential tool for physical liberation. Dinner break: 5pm Sunday - We explore the SOUL and take a look at energy meridians and our emotions to understand how yin fosters energetic and emotional balance in our nervous systems. Lunch break at 1:00pm Each day begins with lecture and conversation, after break we will explore the yin postures together and end the evening with a healing yin practice, applying what we learned each day. A manual will be given to all on the first day of training. There is one required book to purchase. "The Complete Guide to Yin Yoga" by Bernie Clark Class size is limited to 20 and sells out quickly. We have 2 full scholarships available for those in need. Please email Jessie directly to request a scholarship application. Scholarship priority will be given to those in groups who have been marginalized by the yoga industry. jessie@shiftyogastudio.com Yoga teachers can earn CE credits and will receive a certificate at the completion of the training. Current CDC guidelines: Masks are not required in the studio for those who are fully vaccinated. The studio has a high end commercial air filtration system that cleans the air of all particles, pollutants and viruses.

Upcoming Sessions

Contact Details

  • 11200 Scaggsville Road, Fulton, MD 20759, USA

    +12405479527

    jessie@shiftyogastudio.com