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MidLife Massage

A 2 hour master class to learn how to ease the joint & muscle pain for Women over 40

  • From 50 US dollars
  • SHIFT YOGA STUDIO

Service Description

Calling all Women over 40. Studies show that the #1 reason a Women over 40 is going to her primary care is for joint and muscle pain. Did you know this is a common symptom of the menopause experience? Since most primary care physicians are not trained in menopause care, this common symptom gets misdiagnosed everyday in doctors offices all over the world. Many women are prescribed muscle relaxers and some are even referred to an orthopedic surgeon, when all of this can be supported with a little menopause awareness and some simple lifestyle strategies. Luckily your menopausal bestie and studio owner, Jessie Kates is a menopause coaching specialist, skilled bodyworker and advocate for Women's Health and Well-being in menopause. In this 2 hour master class you will receive a captivating education on WHY we experience wide spread body aches and pains over 40 and WHAT to do about it on your own, holistically at home. We will then enjoy a self massage experience aimed to teach you how you can support the aches and pains through self massage techniques. You will learn how to reduce inflammation get relief for muscles stiffness lubricate the joints You are not alone. The symptoms Women over 40 experience and legit, but we don't to suffer. Come feel seen and learn how to tools to help you thrive in your body and mind over 40! Investment: $50 for members $55 for non members


Upcoming Sessions


Cancellation Policy

We are so excited to see you soon. Please be advised we lock the studio doors to keep our students' bodies and belongings safe while they are in our care. If you run late - there is a doorbell to gain entry. You can easily cancel or reschedule your booking anytime by navigating to the "My Bookings" Tab under your profile on our website.


Contact Details

  • SHIFT YOGA, Scaggsville Road, Fulton, MD, USA

    +12405479527

    jessie@shiftyogastudio.com


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