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MidLife Meetup

A Gathering for Women over 40


Service Description

Join Jessie Kates, owner of SHIFT YOGA for an afternoon you didn't know you needed. Are you struggling with midlife, raising teenagers or becoming an empty nester? Are you navigating menopause, changes in your body and mind and trying to keep it all together? Me TOOOOOOO. Let's stop suffering in silence and thrive together. I have a big vision that was born out of my own midlife suffering. I aim to create a support sisterhood for midlife and be a menopause hub for women over 40. Join me for a lively mixer. We'll sip wine, socialize in a safe sacred space, share our stories from peri to post and begin a sisterhood of menopause journey support in the SHIFT community. The authenticity and transparency you seek in MidLife friendships is finally here and we are excited for where it will lead in 2024 Become a part of a groundbreaking new sisterhood where we Thrive together and make this our best chapter yet!!

Upcoming Sessions

Cancellation Policy

We are so excited to see you soon. Please be advised we lock the studio doors to keep our students' bodies and belongings safe while they are in our care. If you run late - there is a doorbell to gain entry. You can easily cancel or reschedule your booking anytime by navigating to the "My Bookings" Tab under your profile on our website.

Contact Details

  • SHIFT YOGA, Scaggsville Road, Fulton, MD, USA


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