This service is not available, please contact for more information.

Strength Training 101 - January 2026

Strong Start for Women

SHIFT Yoga & Strength

Upcoming Sessions

Cancellation Policy

We are so excited to see you soon. Please be advised we lock the studio doors to keep our students' bodies and belongings safe while they are in our care. If you run late - there is a doorbell to gain entry. You can easily cancel or reschedule your booking anytime by navigating to the "My Bookings" Tab under your profile on our website.

Contact Details

11200 Scaggsville Road #129, Fulton, MD 20759, USA
240-547-9527
jessie@shiftyogastudio.com