Our Flow classes move at a more brisker pace then our Mindful Movement classes. These classes will be an enjoyable journey of continuous movement. We will explore a little more in a Flow class than other classes. We will break a little sweat and challenge ourselves. Growth is a guarantee in our Flow classes and we look forward to flowing with you.
Upcoming Sessions
Contact Details
240-547-9527
jessie@shiftyogastudio.com
11200 Scaggsville Road #129, Fulton, MD 20759, USA