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Available Online


  • 1 hour 15 minutes
  • 10 US dollars
  • Virtual

Service Description

Our Flow classes move at a more brisker pace then our Mindful Movement classes. These classes will be an enjoyable journey of continuous movement. We will explore a little more in a Flow class than other classes. We will break a little sweat and challenge ourselves. Growth is a guarantee in our Flow classes and we look forward to flowing with you.

Upcoming Sessions

Contact Details


Cherry Tree Shopping Center SHIFT YOGA, Scaggsville Road, Fulton, MD, USA

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