- 1 hr 15 min1 hour 15 minutes
- 20 US dollars$20
Our Flow classes move at a more brisker pace then our Mindful Movement classes. These classes will be an enjoyable journey of continuous movement. We will explore a little more in a Flow class than other classes. We will break a little sweat and challenge ourselves. Growth is a guarantee in our Flow classes and we look forward to flowing with you.
Cherry Tree Shopping Center SHIFT YOGA, Scaggsville Road, Fulton, MD, USA