Available Online


  • Duration Varies
  • Virtual

Service Description

Our Flow classes move at a more brisker pace then our Slow Flow classes. These classes will be an enjoyable journey of continuous movement. We will explore a little more in a Flow class than we do in Slow Flow. We will break a little sweat and challenge ourselves. Growth is a guarantee in our Flow classes and we look forward to flowing with you.

Upcoming Sessions

Contact Details



#129 11200 Scaggsville Road, Fulton, MD 20759, USA