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The Well Woman

A Winter Well-Being Retreat

Just an hour and half from the studio - the Chesapeake Bay is the backdrop for this years retreat.  We have curated the perfect weekend getaway filled with yin yoga, downtime, rest and relaxation.

November 7 - 9, 2024

Moofy's Farmhouse - Royal Oak, Maryland

​Weekend Renewal Awaits this Winter!

Join us this November for a rejuvenating weekend retreat at a stunning private estate on the serene shores of the Chesapeake Bay. Immerse yourself in the tranquility of a modern, bright, and spacious sanctuary, where every detail has been thoughtfully designed to nurture your well-being.

Begin each day with a deeply centering yin yoga and meditation practice, followed by journaling to anchor and open the mind, setting a positive tone for the day ahead. Throughout the day, savor nourishing meals crafted to delight your palate and support your wellness journey.

 

Each participant will enjoy the comfort of a private room, complete with a luxurious en-suite bathroom, offering you the space to unwind and recharge in complete privacy.

As the day winds down, indulge in a soothing evening of meditative bliss, we begin with a breathing practice to balance the mind more deeply, then a yin yoga practice followed by a restful yoga nidra meditation, guiding you into a state of deep relaxation. This retreat is your invitation to rest, rejuvenate, and reconnect with your inner well-being, surrounded by the natural beauty of the Chesapeake Bay.

Embrace the opportunity to step away from the demands of daily life and immerse yourself in a weekend of self-care, reflection, and renewal. The Well Woman: A Winter Well-Being Retreat is more than a getaway—it’s a journey to rediscover the wellspring of peace and vitality within you.

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Feast on Homecooked Meals

A private chef will be on site to prepare daily meals to support your well-being, fuel your body and mind and nourish your belly with locally sourced home cooked meals with fresh ingredients.  Special dietary requests are welcomed.

Brunch meetup

Your Own Private Oasis for Rest

Each guest will delight in their own personal private suite with a King bed and a deluxe ensuite bathroom.  Each room is luxurious, crisp, clean, bright airy and modern and many have water front views.

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