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The Well Woman
A Winter Well-Being Retreat
Just an hour and half from the studio - the Chesapeake Bay is the backdrop for this years retreat. We have curated the perfect weekend getaway filled with yin yoga, downtime, rest and relaxation.
November 7 - 9, 2024
Moofy's Farmhouse - Royal Oak, Maryland
Weekend Renewal Awaits this Winter!
Join us this November for a rejuvenating weekend retreat at a stunning private estate on the serene shores of the Chesapeake Bay. Immerse yourself in the tranquility of a modern, bright, and spacious sanctuary, where every detail has been thoughtfully designed to nurture your well-being.
Begin each day with a deeply centering yin yoga and meditation practice, followed by journaling to anchor and open the mind, setting a positive tone for the day ahead. Throughout the day, savor nourishing meals crafted to delight your palate and support your wellness journey.
Each participant will enjoy the comfort of a private room, complete with a luxurious en-suite bathroom, offering you the space to unwind and recharge in complete privacy.
As the day winds down, indulge in a soothing evening of meditative bliss, we begin with a breathing practice to balance the mind more deeply, then a yin yoga practice followed by a restful yoga nidra meditation, guiding you into a state of deep relaxation. This retreat is your invitation to rest, rejuvenate, and reconnect with your inner well-being, surrounded by the natural beauty of the Chesapeake Bay.
Embrace the opportunity to step away from the demands of daily life and immerse yourself in a weekend of self-care, reflection, and renewal. The Well Woman: A Winter Well-Being Retreat is more than a getaway—it’s a journey to rediscover the wellspring of peace and vitality within you.
Feast on Homecooked Meals
A private chef will be on site to prepare daily meals to support your well-being, fuel your body and mind and nourish your belly with locally sourced home cooked meals with fresh ingredients. Special dietary requests are welcomed.