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IN PERSON Restorative Yoga

A reset for your nervous system

  • 1 h 15 min
  • 22 US dollars

Service Description

A deeply restful practice for the mind. Restorative yoga uses tons of props to support the body in poses that foster physical rest. This body rest allows the nervous system to reset to its rest and digest mode bringing you into a state to relieve mental tension.

Upcoming Sessions

Contact Details

  • SHIFT YOGA, Scaggsville Road, Fulton, MD, USA


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