SHIFT YOGA STUDIO
Namaste & Welcome
to the most Epic Self Care Yoga Studio in Fulton MD. We joke that our yoga classes are so juicy and relaxing that you will need an uber home.
Before you dig in any deeper, we want you to understand our vibe, because we are a SHIFT from the typical yoga studio. We have some amazing, dynamic flow classes to offer, but the heart and soul of our studio is yin yoga, restorative yoga, sound baths and self massage classes.
Our intention is simple:
Yoga is more than physical exercise and we desire to expose you to the complete path of yoga.
So that you can not only strengthen, but release, restore and rest your body and mind.
We teach NOT to help you burn calories and master yoga poses, but to help you see the light of peace within yourself and awaken to a life with more depth, meaning, growth, wisdom, connection and joy through the teachings of yoga.
So if you are ready for transformation, healing and rediscovering YOU then keep on scrolling because you have found your yoga home.
Yoga Is a Work IN, Not a Work OUT
We are shifting the narrative around what yoga is and who it is for.
Sharing the deeper and complete path of yoga to help you transform not only physically, but mentally, emotionally, and spiritually.
You don't need to be able to touch your toes or own $90 yoga pants to belong here!!
Our yoga center teaches inclusive and accessible classes for ALL bodies and abilities.