Welcome Home

We can hardly wait to see you and welcome you back (from 6 feet away of course).  This whole experience has been so weird and we are just delighted to be able to make these small steps to welcome you back to our sweet self care sanctuary.  

Things will be a little different for a while as we work to ensure everyone is safely taken care of.

Please note, even though it is our favorite part of every class, for the time being our signature self care SavasanAhhh will be on hold until all this is behind us.

Please read our reopening guidelines below and as always email Jessie with any questions.

You will now see 2 options to sign up for at select time slots throughout the week.

"In Studio"  -  you will be coming to our Fulton Yoga studio to participate in class 

"Live Stream" -  you will be staying home to enjoy the live in studio yoga class broadcasted on Zoom

For In Studio Yoga classes:

  • In-person yoga class size limited to 7

  • Pre Registration is Mandatory

  • Lobby will not be open for gathering before class, studio will open 10 minutes prior to class start time

  • No touch temperature checks will be performed 

  • We have a hand sanitizer station on the front desk for you

  • Masks are required.   Plastic face shields are available to purchase for $3.00 

  • Mat spaces are clearly taped off and socially distanced within the studio

  • Class will be live streamed via zoom to students at home.

For Live Stream Yoga classes:

  • We have now automated our zoom link system. We are using a system called FitGrid to make the process of registering and receiving links for live streamed classes easier.

  • You will be sent the link for class via an automated email from with your own personal zoom link created just for you for class.  The email will say from FitGrid & SHIFT YOGA

  • You can now register for a live streamed yoga class up to the minute class begins.  The system will generate an email to you within minutes with your personal link to join class,   Please note: if you register 1 minute past the start time of class the system is unable to send you a link for class.

  • Once you receive your emailed link, click the button to be taken right into the Zoom room for class!

We are OPEN for In-Person Yoga Classes in Fulton!