2023 Yoga Studies Tract 1

Service Description

Join Jessie Kates for a powerful journey of deep self discovery, community and liberation. Our 200 hour program dives deep into the heart of yoga and will provide you with extraordinary life tools to awaken your heart and inspire others to move through yoga and life more mindfully. Our school offers an innovative option for study. Tract 1 - Yoga Studies - May - July. Learn all of the deep, rich spiritual tradition of yoga. If you are looking to deepen your connection to yoga and not worry about learning to teach it, this is the path for you. Embark on a profound journey of deep inner self discover. Study, explore and honor the roots of yoga, gain deep philosophical wisdom that has been passed down for thousands of years. Learn how to incorporate yoga practices and wisdom into your everyday life and live a more inspired, embodied life infused with the teachings on yoga. Focus for Tract 1 -yoga history -yoga philosophy -pranayama practices -meditation -mantras and chanting -therapeutic movement You can sign up for Tract 1 and decide later to stay on for Tract 2 and learn how to teach everything you learned in Tract 1 in private and group yoga classes. 12:30p - 6:00p on Saturdays ( with an dinner break) 9:00a -3:00p on Sundays (with a lunch break) Required Books: The Yamas and The Niyamas by Deborah Adele (please pick up this book and begin reading before training begins) Yoga Sutras of Patanjali - Makunda Stiles Translation The Bhagavad Gita by Eknath Easwaran Radiant Rest by Tracee Stanley

Cancellation Policy

We are so excited to see you soon. Please be advised we lock the studio doors to keep our students' bodies and belongings safe while they are in our care. We allow for a 5 minute window to run late, then the doors will be locked and late entry will not be possible. You can easily cancel or reschedule your booking anytime by navigating to the "My Bookings" Tab under your profile on our website.

Contact Details

• SHIFT YOGA, Scaggsville Road, Fulton, MD, USA