Available Online

VIRTUAL Deep Release

  • Duration Varies
  • Virtual

Service Description

Talk about self care! This class is what we all need. Using Myofascial Release tools we will target the tension in our bodies and release it. Myofascial Release helps increase the slide and glide in our bodies, repairs and restores balance in our tissues. It is perfect to renew the deep tension in our muscles. As we create release we will explore grounding yoga postures to experience the immediate benefit.

Upcoming Sessions

Contact Details

+12405479527

jessie@shiftyogastudio.com

#129 11200 Scaggsville Road, Fulton, MD 20759, USA