Available Online

VIRTUAL Flow Express for EveryBODY

  • 45 minutes
  • Virtual

Service Description

In this nourishing virtual class you will be guided with immense love no matter your level of experience. As we flow, we will mov at a steady pace and our intention is to offer customizations for everyBODY so all feel supported in their practice. Will we enjoy moving with a deep connection to our breath and foster deep listening to the needs of our amazing bodies. Class is only 45 minutes to allow you the gift of being able to get in some sacred time on your mat in a shorter offering so you can get back to your day. If you don't have an existing package with us you can drop in for only $10 Use code "express" at checkout

Upcoming Sessions

Contact Details

+12405479527

jessie@shiftyogastudio.com

#129 11200 Scaggsville Road, Fulton, MD 20759, USA